Insomnia: Why pressure on your eyes destroys your deep sleep
Improve my sleep →Do you wake up feeling exhausted despite getting 8 hours of sleep? The culprit is often your sleep mask. Standard flat masks press against your eyeballs and let light leak in around the nose, completely disrupting your melatonin production.
The Blockage of REM Sleep
During deep sleep, your eyes need to move rapidly (REM phase). A flat mask compresses your eyelids, preventing this crucial movement. The brain interprets this physical pressure as stress, pulling you out of deep sleep and leaving you groggy in the morning.
No-Nonsense Efficiency
A good sleep mask should be a tool, not a gadget. The Silkhouse 3D mask is designed completely free of itchy embroidery, raised logos, or useless seams. We use only ultra-soft 22 Momme mulberry silk to ensure total darkness and absolute zero skin pressure.
